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Fatima
Fatima
Мама двоих (младенец)

Any moms got their body back after a c-section ? What workouts did you do ? No crunches or sit ups for me no no no lol.…

Any moms got their body back after a c-section ? What workouts did you do ? No crunches or sit ups for me no no no lol. I got the okay to workout from my OBGYN on Monday but I have no clue where to start 😩

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Комментарии

luuuuuucyyy

Lucy

Мама сына-младенца

I have my flat tummy again, well to how it was & I only do sit ups everyday. Just started a month ago though

timabaybee

Fatima

Мама двоих (младенец)

@luuuuuucyyy congrats ! I guess I must try the dreaded sit up 😩

luuuuuucyyy

Lucy

Мама сына-младенца

It took about 8 months! I need to tone up a lot now but that's easy. Thanks girl! I get you

kambam

kammy

Мама сына-младенца

if you hate crunches try planks. you can read a book or play on your phone during sets 😂

timabaybee

Fatima

Мама двоих (младенец)

@kambam imma do that. Sounds a bit easier than crunches 😂