@rachayrn, strangely, what helped me was moving my daughter into her own room because i couldn't sleep trying to listen for her every breath. my untreated pp anxiety developed into full-blown panic attacks. i recommend seeing a specialist. soon.

@concrete, I feel that way I don't check on him every hour but I can't fall asleep for a good 30 to 45 mins because I think hes breathing funny or I can't hear him.. etc.

i had it with my daughter. i was obsessively checking on her at night, like every hour. i always thought of possible things that could hurt her, etc