Almond milk and honey

Steep a bag in a smaller cup of hot water then let it cool off, plug your nose and drink it as fast as you can! I went with lactation cookies. They're delicious and my husband won't eat them because they're for "lactation". You can find lots of recipes on Pinterest and you can buy Brewers yeast at the health food store or Amazon

I was drinking that but I stopped I started to drink hoy chocolate but the organic kind! Helped me!