yup or carnation shakes. we give them to a few of my clients at work to help gain weight or keep their weight level if they aren't eating
You can eat healthy, making sure you're eating lots of protein and do strength training with weights. Google "how to gain weight the healthy way". Hope this helps!
How much weight has everyone gained? I'm at 31lbs at 30 weeks.

I am only on my 2nd trimester and I gained so much weight! 😭 Can you mommas tell me what’s like a normal weight gain to be expected, please.
I am 26weeks and I have already gain 20 pounds. 🙂🤔 Hey Mommy's and Mommy's to be, how much weight have u gain already??
How much weight did you gain during pregnancy?
Yes I lived on them during my first trimester due to severe morning sickness I think that contributed to my rapid weight gain