I need some venting and advice .. lol im 26 weeks and seen my ob about a week ago ive only gained 1 pound my entire pregnancy and when I went to wic the other day I had dropped 2 pounds because I had tried doing what others have suggested drinking shakes throughout the day to put on weight but it seems to be doing the opposite I haven't been sick and started out at health weight im just not gaining and I eat normal but I get full easy so I eat small but more meals I don't know what else to try .. my Dr wanted me to gain atleast 3 pounds before my next visit the 23rd but im having a hard time and im not sure why..
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it does suck cause ive tried everythinggg eating snacks, eating bread and potatoes eating late at night and early in the morning , milkshakes I mean I don't know what else to do the lady at wic suggested putting protein powder or something in the shakes to gain lol and I can't eat big meals because it will make me sick because I get to full 😂
140 started at 148 but ive only gained one pound back that I lost and lost it again this week but I was only sick a couple weeks I just haven't gained anything my first pregnancy I lost 30 and never gained a pound but it makes sense because I was sick day and night but this baby im just not growing for no reason that I can see 😒
Maybe try drinking lots of whole milk!