Contractions are 3 minutes apart and really strong. Haven't left my dad's house because everyone is…

Contractions are 3 minutes apart and really strong. Haven't left my dad's house because everyone is sleep and my dad left for work. My brother is sleep and his car's transmission blew. I'm so tired and hurting but they won't go away been trying everything for them to go away. I'm not ready to be in actual labor I'm just too scared to give birth.