GR 💘
mommyofbella26
GR 💘·Мама четверых детей, беременна

What helps with severe hip pain? I cleaned the house and now my hips feel like they are going to break I'm in tears my daughter bumped into me and I just couldn't hold in the tears 😞

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mommyofbella26
GR 💘·Мама четверых детей, беременна

thank you guys !! I tried the bath first it didn't work but the ball did 😊

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j8paqu
Jade·В ожидании первенца

Sitting on an exercise ball! 😍 takes all the pressure off your hips

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Experienced moms..Did you all tear during delivery with your first? I’m expecting with my first and I keep watching YouTube videos on how to avoid tearing LOL I’m so fearful. Can it really be avoided ? 🤭if so how ...

4
motherhoodchronicles I had 4th degree tears due to having an episiotomy. i believe i had 12 or 14
petrock8andcounting I've had 5 babies, my last 3 completely naturally. My first is the only one I teared
neleharauz12 I didn’t at I’m completely fine I had lil to no pain after delivery
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Jeanette
mommiieeof2
Jeanette·Мама сына (2 года), беременна (25 нед.)

Omg I’m in tears I got off work and decided to lay down and I can barely get up or walk my hips are killing me :( and I have a cramp in my right buttcheek tmi

melissaredfield87 @emontesmom, https://m.youtube.com/watch?v=CXH5SEI_AsM
melissaredfield87 The one that helps me is the knee in chest! @emontesmom, do it morning and night don’t
melissaredfield87 @emontesmom, It actually goes away I know it’s temporary and I will need to see a chiropractor
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🍀👑Jessica💋💍💕
gorjess.momx3
🍀👑Jessica💋💍💕·Мама сына-младенца, беременна (33 нед.)

Do you tear more the second time around or just depends? I had a first degree tear with my first but kinda getting a little nervous as I'm getting closer lol...

gorjess.momx3 @caseysmommy92 ugh those contractions are so harsh!!! 😢😢😭😭😭💔 lol
abcd.. @mother.of.2 right lol
melissa_luv228 I had episiotomy with both mine so it was much better them tearing. My Dr said the
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M.
morgan.elizabeth2018
M. ·В ожидании первенца

Waddling so bad tonight 😂 my hips hurt like hell.

9
kirstynnicole I always thought that but when the time came around it wasn’t as bad as I thought
morgan.elizabeth2018 @kirstynnicole, yes ma’am, that’s what I do really. One day at a time haha. Every day is
kirstynnicole @miasmommy0218, exactly ☺️💕 you couldn’t have said that better, one day at a time is all we
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