i need advice!
i had a stomach issue that caused me to not be able to keep anything down for weeks.
I went from getting about 4 oz when i pumped now I'm lucky to get a quarter of an ounce total when i pump. ive started taking fenugreek and blessed milk thistle supplements. my child is constantly attached and always hungry. like i only get about 10-15 minutes between feedings plus pumping. so i barely have time this pee and eat... and i feel like bashing my face into the wall. any advice to quickly reestablish my milk supply would be amazing.