Ok so when I was mopping I slipped a bit but I caught myself, however it did send a shooting pain up…

Ok so when I was mopping I slipped a bit but I caught myself, however it did send a shooting pain up my vagina (tmi) and now it still hurts and my stomach is in pain too not like contractions but like cramps. Baby girl is still moving around and no blood or anything but I'm laying down now to see if it goes away. Anyone else every do this to themselves?