Мамлайф
Мамлайф
Приложение для мам
Caitlin Miller
Caitlin Miller
В ожидании первенца

Anyone else have issue with sciatica nerve pain? What did you do to help it?

Anyone else have issue with sciatica nerve pain? What did you do to help it?

4

Комментарии

johanna_b1

Johanna

В ожидании первенца

Chiropractor a couple times a week until it got better

tanalaureano

santana laureano

Мама двоих (1 год, 2 года), ждёт третьего

Stretching helped for me. My doctor showed me how to do different stretches and it helps a lot. Mine were horrible.

inkedmomma

Madison

Мама дочки-младенца

Physical therapy, biofreeze, and icing it for twenty minutes helped A TON.

heatherlou88

Heather

roll on a tennis ball. works wonders. mine originated in my left butt cheek & I just rolled on the tennis ball for a few minutes & rolled it out.