Melanie Morrell
mmorrell15
Melanie Morrell·Мама двоих (4 года, 6 лет)
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My lunch today lol. Fruit smoothie and a baked potato. Weird combination, I know lol but I'm trying to get all the essential nutrients I need.

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Комментарии

mmorrell15
Melanie Morrell·Мама двоих (4 года, 6 лет)

Aww that's no good! My nausea mainly comes around 8pm when I'm trying to put my kids to bed haha

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mamalotus
Lotus·В ожидании первенца

that's great. when I was in my first trimester I had really bad morning sickness and couldn't eat much but potatoes & pasta.

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mmorrell15
Melanie Morrell·Мама двоих (4 года, 6 лет)

@mamalotus, thanks! I get pasta that has added protein and my prenatal has some omega 3s in it. :)

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mamalotus
Lotus·В ожидании первенца

pasta is mostly carbs. just trying to help! fat is healthy such as omega 3s! :)

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mmorrell15
Melanie Morrell·Мама двоих (4 года, 6 лет)

@mamalotus, I'm making pasta for super with cheesy garlic bread! I try not to overdue any one meal because I've been getting nauseous off and on. And I try to limit fats as much as I can. I used 2% milk in my smoothie which has a little fat

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courtney.emond
Courtney·Мама троих детей

potatoes have a small amount of protein haha

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mamalotus
Lotus·В ожидании первенца

what about protein + fats?:)

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