Melanie Morrell
mmorrell15
Melanie Morrell·Мама подростков
post image

My lunch today lol. Fruit smoothie and a baked potato. Weird combination, I know lol but I'm trying to get all the essential nutrients I need.

24.10.2016
6

Комментарии

mmorrell15
Melanie Morrell·Мама подростков

Aww that's no good! My nausea mainly comes around 8pm when I'm trying to put my kids to bed haha

24.10.2016 Нравится Ответить
mamalotus
Lotus·Мама сына (8 лет)

that's great. when I was in my first trimester I had really bad morning sickness and couldn't eat much but potatoes & pasta.

24.10.2016 Нравится Ответить
mmorrell15
Melanie Morrell·Мама подростков

@mamalotus, thanks! I get pasta that has added protein and my prenatal has some omega 3s in it. :)

24.10.2016 Нравится Ответить
mamalotus
Lotus·Мама сына (8 лет)

pasta is mostly carbs. just trying to help! fat is healthy such as omega 3s! :)

24.10.2016 Нравится Ответить
mmorrell15
Melanie Morrell·Мама подростков

@mamalotus, I'm making pasta for super with cheesy garlic bread! I try not to overdue any one meal because I've been getting nauseous off and on. And I try to limit fats as much as I can. I used 2% milk in my smoothie which has a little fat

24.10.2016 Нравится Ответить
courtney.emond
Courtney·Мама троих детей

potatoes have a small amount of protein haha

24.10.2016 Нравится Ответить
mamalotus
Lotus·Мама сына (8 лет)

what about protein + fats?:)

24.10.2016 Нравится Ответить