Milkies nursing time tea worked sooo much better than mother's milk tea for me, plus it is milder in taste (I love how both teas taste, but I hear the mother's milk is yucky from a lot of women). I drink that and take goat's rue and hops. I am EBF and my lactation consultants at the hospital thought I wouldn't be able to (due to hypoplastic breasts).

The lactation cookies and mothers milk tea really helped boost my supply

@leiibaaaby, i drink lots and lots of water and when I feel like my supply is low I drink a cup of mothers milk tea and it helps alot. its an all natural product. if you get some I suggest when you make it put a teaspoonful of sugar and some creamer and it makes it taste amazing. good luck!! :)