Do you necessarily have to eat healthy to breast feed? I eat cereal oatmeal drink juice peanut butter & jelly sandwiches…

lol at least if you leak you won't be clogged @isabellesmomma212

Yeah well I guess just consider it a lucky thing. lol I leaked so bad in the beginning. Soaked I don't know how many shirts because of it.

That's why I try to pump in between him sleeping @isabellesmomma212 cause sometimes when he feeds on demand he fights w the boob & it'll be every 2-3hrs that's the crazy part I didn't leak at all w this one

Once your boob's figure out how much to make as well, they won't get engorged unless he goes a long time without nursing.

I only leaked in the beginning when my milk first came in and my boob's were figuring out how much to make.

Ok thanks! @isabellesmomma212 is it ok if I don't leak? Because I don't .... well they are pretty engorged w lumps 😭 I get a relief when he nurses & I pump but still be engorged

As long as you eat enough times in the day, you don't have to eat big meals.

Oh wow didn't know... I'm trying to eat correctly this time around anyways but I just wondered because I don't have full course meals 3x a days @isabellesmomma212

You can eat pretty much anything. Just avoid chocolate, cookie dough and watch how much broccoli and cheese you eat because that makes them super gassy and some times constipated.

ooh those are good too. u should try the grape nut flakes.

I've never heard of grape nut flakes

I eat multi grain cheerios w sugar & oatmeal w honey lol @heatherlg88

it

it's a super healthy cereal with whole grains & so good. I never tried it til the other day & ice been eating atleast 2 bowels per day. I love ut

lol I noticed too. I was really needing to research good foods to eat while nursing because she was having bad gas, but the past two days she hasn't. I love cereal too. have u tried the grape nut flakes??

Girl I can eat cereal ALL day .. @heatherlg88 I've noticed I've never seen women talk about what they eat while nursing

I haven't been eating as healthy as I should. but the food ur eating are ok I think. the oatmeal,. cereal & PB for sure!!