TMI.

I am having really bad period like cramps 😭 then I do diahrea. What could be the cause? I do eat and stay hydrated 😒

1

ΠšΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΈ

You need about a gallon of water a day. Are you pooping regularly

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