I've just sneezed & peed my self.... 🙈 oh dear lord

Haha I'm doing them right @winterbaby95 they just make me feel sick 😂 I'll start doing 10 and stopping and then 10 more haha x

if it makes you feel any better i trumped and wet myself luckily i was at home with oh x

The struggles of being pregnant 🙈

@emmaelaine, i actually can relate to it. try to do less. do just like 10 when ure distracted on your phone then take a nice deep breath and do some again in 30min or sank haha xx

@emmaelaine Really? that shouldn't happen hun..if you are doing them correctly :) Are you tensing your stomach?? xx

This probably sounds so stupid but they make me feel sick to do them @winterbaby95 @apunini 😂😂

yeah just like @winterbaby95 says! since i started doing kegel exercises i never peed myself again lol!x

Pelvic exercises hun! xxx 😘😘