Haha I'm doing them right @winterbaby95 they just make me feel sick 😂 I'll start doing 10 and stopping and then 10 more haha x
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emmaelaine
Haha I'm doing them right @winterbaby95 they just make me feel sick 😂 I'll start doing 10 and stopping and then 10 more haha x
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nicole1992
if it makes you feel any better i trumped and wet myself luckily i was at home with oh x
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mrsnelly2013
The struggles of being pregnant 🙈
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golfinho.8
@emmaelaine, i actually can relate to it. try to do less. do just like 10 when ure distracted on your phone then take a nice deep breath and do some again in 30min or sank haha xx
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winterbaby95
@emmaelaine Really? that shouldn't happen hun..if you are doing them correctly :) Are you tensing your stomach?? xx
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emmaelaine
This probably sounds so stupid but they make me feel sick to do them @winterbaby95 @apunini 😂😂
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golfinho.8
yeah just like @winterbaby95 says! since i started doing kegel exercises i never peed myself again lol!x
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Haha I'm doing them right @winterbaby95 they just make me feel sick 😂 I'll start doing 10 and stopping and then 10 more haha x
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Haha I'm doing them right @winterbaby95 they just make me feel sick 😂 I'll start doing 10 and stopping and then 10 more haha x
if it makes you feel any better i trumped and wet myself luckily i was at home with oh x
The struggles of being pregnant 🙈
@emmaelaine, i actually can relate to it. try to do less. do just like 10 when ure distracted on your phone then take a nice deep breath and do some again in 30min or sank haha xx
@emmaelaine Really? that shouldn't happen hun..if you are doing them correctly :) Are you tensing your stomach?? xx
This probably sounds so stupid but they make me feel sick to do them @winterbaby95 @apunini 😂😂
yeah just like @winterbaby95 says! since i started doing kegel exercises i never peed myself again lol!x
Pelvic exercises hun! xxx 😘😘