@tasha693, 😂 helped with my first :P

I've never liked milk can't even bear the thought of drinking it xxx

lol I know I dont do milk but I need to try and drink some :/

thank you @nikkibeee @firsttimemummy86 I don't do milk at all lol suppose sex is gonna have to be on cards tonight urghh bf will be happy though 😂😂

my mum says to drink hot milk with butter mixed in it every night makes things slippery.

I guess for the dosage you could always look it up but I'd prefer to wait for the green light from the doc/midwife to use it. ☺️

Check with your doc/midwife first before using it (this is my first pregnancy so I have no experience with it--I'm starting it next week). You can buy them OTC at a pharmacy (they come in capsule form). Some take it orally + vaginally, others just orally. I don't have the details for the dosage as my midwife just advised them for use in perineal massage for the moment.

we're do u get that from and what do you do with it @nikkibeee xxx

Evening primrose oil perhaps?

still got morning sickness can't keep loads down but cake sounds amazing xxx

Eating large amounts apparently stimulates your tummy.... id start with cake 🙈

don't fancy any of that @tiffany84331 😂😂😂

sex 😂