is raspberry leaf tea actually safe in pregnancy. ive heard its good to help bring on labour but im clueless of how much and how often etc xx
It doesn't bring on labour, it just helps to tone the uterus... or so I'm told. There's nothing actually proven in it to be honest, but it's supposed to make the pushing stage of labour shorter & postpartum bleeding less so I'm giving it a go xx
I was pushing for 2 hours so it didn't shorten it for me but I didn't need any stitches x