cs90
CaronΒ·ΠΠ°ΠΌΠ° Π΄ΠΎΡΠΊΠΈ (5 Π»Π΅Ρ), Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½Π° (40 Π½Π΅Π΄.)
Omg I am really constipated π©π© it's hurts to go and I really need to go
ΠΠΏΡΡ ΡΠ΅ΡΠ΅Π½ΠΈΡ Π·Π°ΠΏΠΎΡΠΎΠ² Ρ ΠΌΠ°Π»ΡΡΠ΅ΠΉ Π΄ΠΎ 3-Ρ
Π»Π΅Ρ.
ΠΠ°ΠΊ Pigeon ΡΠΎΡ
ΡΠ°Π½ΡΠ΅Ρ Π±Π»ΠΈΠ·ΠΎΡΡΡ ΠΌΠ΅ΠΆΠ΄Ρ ΠΌΠ°ΠΌΠΎΠΉ ΠΈ ΠΌΠ°Π»ΡΡΠΎΠΌ
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
Oh :( I hate that having to gaviscon every night π xx
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
I can't have orange juice I've got really bad acid reflux @charmaine_louise
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
Try pure orange juice that is meant to help x
ΠΡΠ°Π²ΠΈΡΡΡ ΠΡΠ²Π΅ΡΠΈΡΡ
@cs90, you can have fybogel Hun, I've been a bit like that lately, I mix up a sachet with water and it worked the next day. I had oats and a hot drink for breakfast too for roughage xxxx good luck x