mommyofseven
Monica·Многодетная мама (7 детей)
Does anyone have any suggestions on how to deal with bad sciatic nerve pain while pregnant cause I'm in so much pain it's shooting from my right hip all the way down my right butt cheek to the heel of my foot 😞
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I used biofreeze and had hubby rub my back and hips or take a lukewarm bottle of water and lay on it
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biofreeze or icy hot will help also they do say to stay away from heat with sciatica pain though that ice is better
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Not much u can do besides rest. I take a tylenol drink water and try a good warm bath rub your hip or put a heat pad on it or ice pack which ever u prefer it should help a liitle
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the chiropractor