Well I didn't look up any particular exercises. I would sway from side to side though like as if I was doing squats. But if I did squats without a ball my legs would get really wobbly and sore after lol. So I used a ball and squat from side to side
I walked, did iron mikes, squats, I walked the stairs, ate fresh pineapples, and I'm taking the primrose oil pills I was 50% effaced Tuesday and 1cm dilated now I'm contracting I been contracting since 5am but they still not close enough together
Kailynn·
Walk, sex ! a shit ton of both.
Susie·
В ожидании первенца
my SO is outta the country @hart.momma I been doing alot of walking
Jasmine Siqueiros·
Мама сына-младенца
Bounce on a ball :)
Susie·
В ожидании первенца
I tried but are there in particular exercises in should do,? @itsjasmine
Jasmine Siqueiros·
Мама сына-младенца
Well I didn't look up any particular exercises. I would sway from side to side though like as if I was doing squats. But if I did squats without a ball my legs would get really wobbly and sore after lol. So I used a ball and squat from side to side
Kailynn·
@keeganmommy, damn :( sorry! Bounce on a ball. Squat.
Susie·
В ожидании первенца
I walked, did iron mikes, squats, I walked the stairs, ate fresh pineapples, and I'm taking the primrose oil pills I was 50% effaced Tuesday and 1cm dilated now I'm contracting I been contracting since 5am but they still not close enough together
Susie·
В ожидании первенца
@hart.momma, @itsjasmine
Kailynn·
You may need to wait longer, baby & body may not be ready.
Susie·
В ожидании первенца
well I can't take this pain I been contracting since this morning I couldn't even sleep
Susie·
В ожидании первенца
@hart.momma,