okay ladies. Friday I was at the doctor's. 1cm dilated and very soft. today being Wednesday I am still 1 cm dilated but 50℅ effaced what does this mean.!?
Yes! Walk walk walk! Seriously. I wasn't even dilated then I got real contractions so I walked for two days and dilated to a 5.
@giananiicole, thank you.!! I'm getting excited:) goinf to walk the beach see if it helps any
Good luck!! 😊😊😊