any different

do u see a difference I started to work out

Not much of a difference but you usually don't see a difference when you first start working out, it takes a few weeks

I have been walking like 8 miles a week and doing a 30 Ab challenge

but this is in a week @ainsleighsmumma

@beccaevans, it usually takes longer than a week to visibly see a major change.

ya