ohkay, if you're dealing with back pain in your 3rd trimester and don't have a birthball, get one! my back feels decent for the first time in ages.

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Hallie·Мама дочки (1 год), беременна (34 нед.)

i do bouncing, hip circles, and side to side motions. and yeah, its just an exercise ball. @futuremrspost

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AMP·В ожидании первенца

do u lay backward on it or just sit and bounce? I have a large exercise ball...that's the same thing, right?

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