What are some tips on getting some sleep? I turn off the TV, keep my phone away, but still nothing!…
What are some tips on getting some sleep? I turn off the TV, keep my phone away, but still nothing! I need sleep. It's like I fall asleep as soon as my girls wake up for the day and it's starting to take it's toll on me.
Courtney·
Мама двоих (3 года, 4 года), ждёт третьего
I take like 5 baths throughout the night lol... I haven't tried lavender oil yet though!@bluedolphin77
Emily·
Мама сына (1 год)
So Tylenol pm is safe. I would take one (dosage is two) and that did the trick
Ashlynn Sloan·
В ожидании первенца
White noise; like a fan, or something like that. I get cold easily so I use either a humidifier or air purifier, the sound usually helps put me to sleep, also lavender does seem to help. If it gets really bad I take 1/2 or 1 benydryl
Victoria·
В ожидании первенца
I play soft music
Courtney·
Мама двоих (3 года, 4 года), ждёт третьего
Thanks everyone! I'll have to give these a try😊