horrible isnt it ive just started getting this and its agony :( xx

@suzie80, my pubic bone feels so bruised. I feel like a penguin the way I waddle along sometimes. I shouldn't be waddling just yet lol but can't help it the pain gets too much sometimes

@emmaelaine, the hot baths helps a lot but then soon as you get out pain n discomfort starts again 😁 I guess I've just got to plod along until the end lol xx

If it's on your Pubic bone I also use migraine patches

Ahh Hun, I know how you feel. Best advice I can give you is... Use a heat wheat, take paracetamol, sitting on a birthing ball for a while each night, pillows between your legs when sleeping, & a nice hot bath x