I dont know how i did it but im 5 Ibs less than my prepregnancy weight... 117...... never thought id ask but how do i…
I dont know how i did it but im 5 Ibs less than my prepregnancy weight... 117...... never thought id ask but how do i gain back a couple pounds? I feel too skinny 😭
Autumn·
Мама дочки-младенца
you have to eat more calories than you expend aim for 3500 additional calories weekly for 1 pound of gain or 500 additional calories daily... easy way to get these calories is incorporate 2 protein shakes daily or something like ensure
Saybre Elizabeth ·
Мама дочки-младенца
I weigh 109, and I hate it. 😔
bbbbb888·
i weigh 100 pounds