So Saturday I didn't pump as much as I should and I swear I lost my supply I went from pumping 3-4 oz at a Tim to barley getting 1 1/2 maybe 2 so I need some fast tips to get my supply back up

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Brittany·Мама сына-младенца
стикер
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Brittany·Мама сына-младенца

I got this power converter for my car cause it's easier for me to do it in my car at work and before

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Brittany·Мама сына-младенца

also if you work I recommend pumping before you work and after you leave as well as break if you get one

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Brittany·Мама сына-младенца

how often do you pump during the day?

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Brittany·Мама сына-младенца

power pumping is supposed to mimic cluster feeding, there's also different recipes for lactation cookies and teas, or just drink a lot more water even while you're pumping if I down a whole bottle the first 5 minutes of pumping within 10 I'm shooting milk out in a constant stream

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Brittany bates·Мама сына-младенца

@samanthapap, this may sound stupid what is powe pumping

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Shawna Santistevan·Мама дочки (1 год)

Gatorade and oatmeal.

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