i have laid in bed all day, besides getting up to shower. i feel awful. my back is hurting to the…

i have laid in bed all day, besides getting up to shower. i feel awful. my back is hurting to the point it hurts when i move just the slightest, my stomach is hurting, i feel like throwing up constantly, ive been drinking water all day to see if it will help and i just sont know what to do, i feel so dizzy, im beyond uncomfortable 😢😢😢😢