It breaks my heart to see mommas freak out about their milk supply. I know how stressful it can be.…

It breaks my heart to see mommas freak out about their milk supply. I know how stressful it can be. It's scary having to wonder if your baby is getting enough to eat. Just remember our bodies are made to do this! As long as you are drinking enough water and feeding on demand as best you can your body will do its job. Diaper counts and weigh ins are the only accurate measure of your supply. Sometimes babies fuss or your boobs won't feel as full and that's normal. Some mothers will have serious supply issues, but that's not the majority. Have confidence in yourself and your body! If you're seriously concerned seek help from a lactation consultant. And remember you are doing an amazing thing for your baby!