Getting back on my smoothie diet! I'm starting out with replacing 1 meal a day with a smoothie. Today I had a breakfast smoothie using a pre portioned #Organic #FreshStartSmoothieBlend which I purchased from Costco. 💠SMOOTHIE BREAKDOWN💠

~Blueberries: help fight high blood pressure & reduces your risk of heart attack

~Strawberries: reduces inflammation & assists digestion

~Raspberries: prevent yeast infections & protects against infection caused by bacteria and fungi ~Kale: rich in calcium and great source of iron

~Spinach: increases circulation & helps fight cardiovascular diseases ~Pomegranate juice: provides relief from stomach disorders & maintains blood sugar levels

~Activia: aides digestion & regulating bowels🌺🌸🌺🌸🌺🌸 What are you putting in your body?! #PutGoodIn #GetGoodOut #CleanEating #LifestyleChange #healthyfood #smoothies #health #fitness