just work on portion control and you won't have to change anything regards to your diet mostly. I mean of course the chips and ice cream and junk food cut out and soda, but the portion control is most important :)
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savvylynn1
just work on portion control and you won't have to change anything regards to your diet mostly. I mean of course the chips and ice cream and junk food cut out and soda, but the portion control is most important :)
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mommyxtwice
Life style change all the way! If you can start something thinking of it as a temporary means, it only leads to a temporary end. Lifestyle changes result in permanent changes.
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meli2890
hcg diet works but cost $$$
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housfullofgrls
Don't think of it as a diet, think of it as a life style change
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just work on portion control and you won't have to change anything regards to your diet mostly. I mean of course the chips and ice cream and junk food cut out and soda, but the portion control is most important :)
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just work on portion control and you won't have to change anything regards to your diet mostly. I mean of course the chips and ice cream and junk food cut out and soda, but the portion control is most important :)
Life style change all the way! If you can start something thinking of it as a temporary means, it only leads to a temporary end. Lifestyle changes result in permanent changes.
hcg diet works but cost $$$
Don't think of it as a diet, think of it as a life style change
Portion control is most important