Last week we had an ultrasound (I'm 35 weeks) and found out that my amniotic fluid levels are at a 9 which is a little lower than what my doctor would like. I'm now being monitored and having ultrasounds at every appointment. I've also increased my water intake. This is my 5th bottle of water today! Any other helpful tips on how to increase amniotic fluid?
watermelon helped me btw. its how ive kept mine up all summer. i just snack on watermelon and cantaloupe more often than normal.