What can I do to get my baby on somewhat of a regulated routine for eating , sleeping etc. ? He's only 7 weeks old so I don't know if that's possible but does anyone have any ideas ?
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you really won't be able to set a schedule for babies that young, they are not ready but also their body's clock is still adapting to the sun and moon. the best you can do to shift their pattern is cut off all visual media for at least 2-3 days and you'll notice a difference in how your baby eats and sleeps
A bed time routine will be most beneficial!
Babies at that age will kind of adapt to what you're doing, but there's no real way to get a small baby on an actual schedule that little. Just kinda keep doing the same things at around the same time every day maybe.
my daughter has been on a schedule since 2/3 weeks when we started a new formula. You have to be consistent you can't waver on anything