😔I have an ultrasound appointment tomorrow and I can't sleep. So anxious and nervous to see how my love bug is developing. Any ideas to help me sleep mama's?
I would suggest a nice Epsom salt bath with candles and music. After that lay in bed and read a book to help you fall asleep. You might be supper stressed out which makes you think even more about the next day so take it easy and take care of yourself!
I know this sounds stupid but it works for me. I put something on the tv that is boring or that I've seen before and I pass out. I get very anxious at times and have issues falling asleep.
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
TWW!!
2dpo and on the tww journey. Anyone on the same dpo or close? Haven't decided if I will test at 12dpo or just wait and see if she shows up!!
Short Luteal Phase?
I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
@valrocks, that is a great idea too! That's what I do sometimes 😝