😔I have an ultrasound appointment tomorrow and I can't sleep. So anxious and nervous to see how my love bug is developing. Any ideas to help me sleep mama's?
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I would suggest a nice Epsom salt bath with candles and music. After that lay in bed and read a book to help you fall asleep. You might be supper stressed out which makes you think even more about the next day so take it easy and take care of yourself!
I know this sounds stupid but it works for me. I put something on the tv that is boring or that I've seen before and I pass out. I get very anxious at times and have issues falling asleep.
Yesterday I went out with my boyfriend went to watch a movie, me and him don't live together yet. but point is yesterday when he was dropping me off his like sleep over at my house witch the mom and dad lives. I said no,
his response was why is everyone deciding or making choices for you and their going to do the same with the baby, when I know that's not true. what he thinks is that my mom tells me not to sleep over. So he left all mad. and I felt in my heart that he went on and cheated on me...
I see so many mommies giving their babies rice cereal to sleep even though it's not recommended? Why?
I feel like I'll never sleep normally again
Whyyyyyy can I not sleep anymore? I want a few days of sleep before I have this baby! 😔
I can't sleep & im bored so i wonder *how you knew you were pregnant?* ☺️
@valrocks, that is a great idea too! That's what I do sometimes 😝