Any moms out there have some tips on lower back pain & what's helped you? My uterus is retroverted so baby is further back, starting to get bad back pain 😞 now that I can't sleep on my back I'm not sure what else to help relieve it.
Having some pretty intense constant lower back pain and maybe super light contractions. But can't tell because the back pain is way over powering contractions so I'm walking around my room to see if they get worse.
okay so I need HELP! I took castor oil with juice about 2 hours ago and I'm having sharp pains in my lower back!!! they take my breath away :(
She’s getting so big. I can’t wait until others can feel her kick and move. But oh my my my, my back is killing me. And suggestions on what could help with back pain.
Okay. I’m freaking out and don’t know if I should go to the hospital or not. 😩😩Help!! What do y’all think? I’m in a lot of pain. My lower back hurts and feel like my back is burning. Also having some pressure down there.
My back is killing me 😭😭😭 what can I do (besides medicine) to help relieve this pain?
Silvana·
Мама дочки (3 года), беременна (32 нед.)
get someone to massage it :p
Karen·
Мама дочки (1 год), беременна (38 нед.)
There's a type of yoga that supposedly helps. I haven't tried it.
Alexa·
Мама сына-младенца
A heating pad works nice. They say not to use one, but as long as it doesn't change your core temperature, you can use one as needed.
Laura Adkins·
В ожидании первенца
use a belly band as support and do some stretches.. heating pad is a good idea too
Sharissa·
A belly band (like the belly bandit upsie belly) helped me and when it got really bad I started acupuncture and that's helped a TON.