my unfortunate situation

If your interested in getting up your milk supply! Feel free to Message me back!

That's great girl! Don't be upset. That's good. In about three days you'll see what I'm talking about.

I used to pump 4 to 6 oz this is bad very bad @junesmommy_15

Oh I thought you just had a baby or something. What's changed?

nope my baby is a whole 3 months......no idea maybe stress and not pumping enough who knows my breast don't even get full and hurt the way they used too

how's your water intake?

drink it everyday at least 24 oz

I'm doing terrible as well😔

@junesmommy_15, @alta_mama

this socks expecially since I know it's been better @custom_cutie

@maxie, same here. I'm also in the middle of moving and just seem exhausted and feel like I don't know what I'm doing I'm about to just give up

24oz a day isn't enough water for yourself. minimum 64oz

you might pee more but it's worth it

don't not yet anyway @custom_cutie I'll try @alta_mama

Mothers Milk tea worked for me as well.

@maxie, I know it's hard! It's doable though.

I had some thst it wasn't effective I need to make more cookies @alta_mama

@maxie, ok :) I never even got around to trying lactation cookies.

yea those really worked for me @alta_mama

Don't be discouraged, momma. If you've had a recent change in diet or loss of sleep or extra stress, that would explain it. Definitely try to drink at least a half gallon of water! I drink over a gallon but I am a fitness trainer and always drink at least 1 gallon so it's easy for me. Dehydration could definitely dry up your supply. Maybe you need a difference size flange on your pump (they can wear out and the amount you pump can be affected) or you may need new parts for your pump. There could be all kinds of reasons but try not to stress. I just don't respond all that well to pumping so I never get more than 3 oz from both sides but I read that it's normal and baby can get much more out than a pump can. Don't give up!

@mami2d, I messaged you did you get it

@maxie Not sure why I didn't get your message! I will be sure to keep looking for your message!

Now I can tell you that it's normal for your breast not to get full and hurt anymore. It's regulated to what your baby drinks. I would just keep feeding on demand and drink water. Stop stressing girl. Well try not to anyway.