I lay down a lot. I never take pain medication, pregnant or not. It's just my hips stretching, but this is the worst I've had it

your welcome @jtnsky

@ashley07, will do!!! Thanks

try the downward dog position

How are you dealing with it, and did you mention it to your doctor? @babes101116 ...I go in tomorrow, so I'm going to see what my doctor say but like @juneonfire mentioned I'm going to try the ice pack to see if that works. I can't see how ppl can tolerate this...it's so awful 😳 I just hope it doesn't last for a long time.

My hips have been hurting for about 2 weeks now, nothing seems to help 😔

no problem! @jtnsky

I try not to take medication either, but the pain was so awful and still is...I had to give in, but I'm going to try the ice pack. If it doesn't work unfortunately I'll just have to deal with it...Thank you so much @juneonfire

my doctor said yoi could either take some Tylenol or try an ice pack. personally i try not to take medication while pregnant so i tried the ice pack. unfortunately it didnt work for me :/ but it does go down after a while

Yes it does, but it's even worst when I lay down...I have tossed and turn all night and even this morning. I try to move around, but it’s not helping either. So I just don't know what to do...

its the widening unfortunately :/ does it get worse when you stand up? i had this really bad. it has calmed down a lot though, now it just hurts a little when i get out of bed.