Best way to increase breast milk??

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Shay·В ожидании первенца

I completely understand! Hopefully drinking tons of water will help!

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Eternity·Мама двоих (младенец)

I've been pumping and feeding but I'm just not producing enough to be able to pump and store which is what I want to do! @mothertobe16

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Shay·В ожидании первенца

Yeah me too!! Lol but for the most part staying really hydrated and drinking lots of water and constantly pumping or feeding will keep your breast milk supply adequate! I'm just going off of what my doctor has told me and the research i have done! I'm about to have my first baby in a couple weeks! @tater4414

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Eternity·Мама двоих (младенец)

Oh I do like nuts and cheese!! @mothertobe16

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Shay·В ожидании первенца

@tater4414, other proteins are nuts and cheese.

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tuna , fish, @tater4414

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Eternity·Мама двоих (младенец)

Okay, I'll get some Gatorade. What's a good protein cause I get so burnt out on regular meat :/ @blessing2016

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Gatorade, drink plenty of water, eat a lot of protein

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