Is it okay to drink one can of coke or dr. Pepper? I'm just scared because everyone says no to caffeine but I'm really…

You're allowed to have caffeine. Just stay under 200 mg a day and drink plenty of water with it.

With my first I did the whole "no caffeine" thing and she was perfectly heathy. With my second, starting around 20 ish weeks, I just had to start having caffeine again. I had one can of Coke everyday until I gave birth. And my baby is perfectly healthy. Just don't exceed the 200mg of caffeine a day and you'll be fine!

I drink coke at least once or twice a month

I drank a lot of soda during my pregnancy

I was fine and so is my daughter. I craved Pepsi like crazy when I was pregnant so I practically had a can a day which was way out of the norm for me before I was pregnant. But it's totally okay to drink small amounts of caffeine at a time.

Strawberries have been my thing of pregnancy!!! Hahahaha but I just really want some soda. I completely cut it out when I found out I was pregnant

Dr pepper is my go to this whole pregnancy ✨

Lol!!!! That's awesome! I having alittle now. Satisfy the cravings. If you have to question it just have a little. If it's not a complete no :) enjoy!

Im gonna have one right now then one at dinner😍 I'm so excited

No problem! 😊

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Thank you so much girls!!! @klove23 @leahsmommi @naomiedgd @sarinunez

yeah you'll be fine

Your allowed to have a little caffeine. I would have just a little to satisfy the craving just don't make a habit of it and you'll be fine. My own opinion though.

You can drink 200 mg of caffeine a day.

You can drink it.. i drink a little soda here and there and were fine.