Elizabeth
nere_javi_nikki_050712
Elizabeth·Мама четверых детей

I'm not getting enough milk 😓 I get at least 2oz from both breast😢 any ideas on what to do to get more milk please 😭

1

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adrianliam
Sarah·Мама сына-младенца

You can find it at GNC or any vitamin store

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nere_javi_nikki_050712
Elizabeth·Мама четверых детей

OK thank u @mrscruz0530 @adrianliam

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mrscruz0530
🎀Jacqui🎀·Мама дочки-младенца

Avocado, oatmeal(not instant), flax seed,chia seeds, Gatorade, almond milk, almond butter, almonds, mothers milk tea, water,water, water ! Look on Pinterest for breastfeeding super foods and recipes for lactation smoothies, cookies, snacks tons of ideas!

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nere_javi_nikki_050712
Elizabeth·Мама четверых детей

where can I find that

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adrianliam
Sarah·Мама сына-младенца

Try taking fenugreek supplement and stay hydrated!!!

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