nere_javi_nikki_050712
Elizabeth·Мама четверых детей
I'm not getting enough milk 😓 I get at least 2oz from both breast😢 any ideas on what to do to get more milk please 😭
23.08.2016
1
Комментарии
Avocado, oatmeal(not instant), flax seed,chia seeds, Gatorade, almond milk, almond butter, almonds, mothers milk tea, water,water, water ! Look on Pinterest for breastfeeding super foods and recipes for lactation smoothies, cookies, snacks tons of ideas!
23.08.2016 Нравится Ответить
Try taking fenugreek supplement and stay hydrated!!!
23.08.2016 Нравится Ответить
You can find it at GNC or any vitamin store