I think I'm starting to get postpartum depression. Any suggestions on what to do to help?

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kjs momma · Answer

excersize get counseling get outside time have help from family and friends get a mommy friend get on medication from your Dr

new_mami87 · Answer

How do you know? I haven't felt right for a few months.

Jessica · Answer

honestly. I found a mommy friend on here who I talk to. it's wonderful. other mommies suggest taking time for yourself. going out and letting the sun hit you.

Sarah · Answer

Talk to your dr asap. They can help you and give you resources to help you, too

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