I just did workouts for 4 hours, I'm now deciding that was a bad idea I'm hurting so much
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you are lucky. My 3rd was an 18hr labor but I didn't feel anything until my last hour.."epidural"
it was pretty good it was pretty fast for my family history it took about 12 hours to get fully dilated and yeah haha everyone else in my family has been 25+ hours 😂😩@mamabear777
yeah haha it hurt but I got through it I just want to get back to my pre baby weight @mamabear777
Don't over work yourself.. You just had your baby but I'm sure you hear that already
I probably shouldn't have started this early I only had my baby like 2 weeks ago but I need to get back into shape for volleyball cause that's like my only way to get into college aha@mamabear777
squats, wall sits, weights, running, push-ups, sit ups, it's the workouts I did when I played volleyball @mamabear777
true @mamabear777