kysonsmommy610
Keairra·Мама сына (9 лет)
Y'all have any tips on better breastfeeding?? My production won't change its like I only produce 1.5 & I've been at it for 2 months! 😧 I mean I pump but not as much as on demand feedings. I've been doing straight from the source. But it's sooo stressful breastfeeding period but I love the wonders of it.
2
Комментарии
Foods that help with producing milk: oatmeal, fish not high in Mercury, fish oil pills. I drank water when I pumped it helped with the let down. And a real winner for me was non-alcoholic beer. It tastes like beer but it's basically just a milk producing machine drink
Нравится Ответить
In the class I am taking they say that skin to skin contact produces more milk. Dk how true it is so for the first 6 weeks I was told to only breastfeed. Hints I am taking a class lol!