If you had something hard like henny or vodka etc....wait about 2 hrs before nursing. But with wine, coolers, beers etc you can have 1 and nurse right away
No judgement here☺️ I've heard that it's a minimum of two hours, but you should wait 3-4 to make sure. They do sell little test strips that you can use to see if there alcohol in your milk still. I'm sure you can get them on Amazon or something.