can I eat fried fish fillet or chicken fillet if I'm breastfeeding?
is there any type of food or drink I should avoid I heard some food give baby colics
Last couple of days I've just been craving spicy food, and I'm usually not a spicy person...yesterday was spicy tilapia fillet with cajun and blackened seasonings and today it's spicy veggies with blackened seasoning...kinda weird but on the upside it keeps the girls from eating my food lol
Day 9: biggest food craving so far has been Wendy's spicy chicken fillet sandwiches.. Consistently. I also love orange juice and oranges..
first time breastfeeding don't know much