Mommies help me. I'm trying to build my milk supply again. It's been about 4 weeks since I've pump or fed off the boob. I can hand suppress a little milk but I need to produce more. The formula isn't working for my baby no more. I give him breast milk I have frozen every now and then to clean his system. PLEASE HELP. I'm trying to pump again but I'm not getting anywhere. I'm also taking milk thistle tablets.
skin to skin, feed on demand, get the herbal pill fenugreek from walmart, drink mothers milk tea, eat oatmeal, and constantly feed off of boobs instead of formula.