Any suggestions to deal with nausea and vomiting? No meds please

try peppermint oil from a health foods store and put a drop under your tongue

I eat crackers or chew a mint flavored gum or eat peppermints and drink ginger ale

These really helped. Apple juice also helped a lot.

Dicelegis have ur Doctor prescribe

Unison and vitamin b6. Look it up. It works like magic. Also make you stay hydrated Gatorade and water all day