Alexandria
mommy2isabellafae
Alexandria·В ожидании первенца

I know it's not to much to be excited about but I'm at a 1.5 cm dilation and 50% effaced. hoping my body works with me and next week we have a better number!! 💘😁 I'm to excited

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mommy2isabellafae
Alexandria·В ожидании первенца

I sit on the ball and roll my hips and move front to back with a slight bounce. then I also spend a little time just only bouncing the hip rolling is what is working for me. I can feel baby girl pushing down when I do that

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alfysmommy
Diana·Мама сына (1 год), беременна (37 нед.)

I can't really walk for long!! I get very dizzy even by just sweeping or washing dishes. How do you use the ball??

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mommy2isabellafae
Alexandria·В ожидании первенца

I don't blame you I have my walks for pretty much after the sun goes down a little but. but I live in the country so lots of trees for me... how long can you go before your BP starts to act up? and the yoga ball is a good idea. trust me if you do it right you should feel your little one pushing down. @alfysmommy

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alfysmommy
Diana·Мама сына (1 год), беременна (37 нед.)

I do have a yoga ball so I'm gonna try it.

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alfysmommy
Diana·Мама сына (1 год), беременна (37 нед.)

Not really because I start feeling very sick with this heat!!! And my bp starts to act up if I'm active at all.

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mommy2isabellafae
Alexandria·В ожидании первенца

are you walking? I know the squatting and walking helped me I'm gonna continue on the yoga ball as well @alfysmommy

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alfysmommy
Diana·Мама сына (1 год), беременна (37 нед.)

Well at least your doing better than me!! I'm still at ZERO!!! 😂😂

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